Six Natural Ways to Boost Your Energy

Your metabolism is the result of all the processes in your body working together to create the energy that keeps you going. Your metabolism...

Helpful Stress-Busting Solutions

Granted, it was a relief to kick 2018 to the curb. 2019? Well it’s anyone’s guess as to how it’ll all turn out.  Regardless,...

Daily Habits You Can Kick to the Curb in 2019

It’s pretty much a given that smoking, drunk driving and eating too much fried food can kill you. However, there are other daily habits...

Don’t Just Get Motivated, Become Inspired

Ever notice that there are certain people who are always at the gym, no matter what time you’re there? Isn’t it annoying when it...

A Weight Loss Battle Plan

You’ve put on weight during the holidays…so join the club! Stop fretting about it, denying it and trying to hide it. Hop on that...

Resolve to Stay Fit and Fabulous in 2019

It’s that momentous time of the year to look back and reflect upon 2018 and look forward to 2019 and all that it holds...

FEATURES STORIES

Movie Schedule: The 2019 OUTshine Film Festival – Miami

Outshine Film Festival Miami Edition takes place from Thursday, April 18 through Sunday, April 28. During the first week (through Wednesday, April 24) the festival is showing 31 films plus 2 Men’s Shorts compilations....