Your Most Successful Workouts: 5 Easy Steps

Every 3-4 months you should take some time out to evaluate your workouts. Strip down, weigh yourself, take your measurements, face the mirror and...

Bad Habits that Make You Fat

On the average, most guys gain between one and two pounds per year. While this might not sound alarming, think about the 10-20 pounds...

Dumbbells Are Your Smartest Choice

I’ve never understood why they call them “dumbbells”. These little bars that come with plates secured to the ends of them in various sizes...

Five Effective Ways to Banish Negativity

Last month they decided to cut your overtime at work and now you’re stressed over what you need to trim from your already spartan...

Stop Wasting Your Time With These Useless Exercises!

Hitting the gym is a necessary part of staying fit and healthy. It’s also the only real fountain of youth available to those of...

Intensify Your Workouts in Less Time

Face it. Your life is getting busier with each passing day. Certainly, keeping fit and looking fine are top priorities, but do...

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Q&A: ‘The Nanny’ Talks ‘Schmoozing With Fran Drescher’

Logo TV founder Matt Farber's Outlandish performance series continues on Saturday, Jan. 26 with actress, activist and LGBT ally Fran Drescher performing a new show at the Sunshine Cathedral in Fort Lauderdale. Drescher, who is most...