Power Up Your Sex Life with These Five Super Foods

Do you love to eat and have lots of great marathon sex? How about if you could satiate both needs at once? This week here’s...

Exercise Your Rage Against Age

Father Time spares no man and takes his ruthless toll no matter what! But did you know that there’s a way to stall the...

The Benefits of Shorter, Higher Intensity Workouts

Are you one of those rare guys who believe that there is more to life than working out? Well, I’ve got news for you....

Monday: Your Most Important Workout Day

Perseverance is the key to success in any endeavor. Whenever you embark on a new project, you’re going to have ups and downs, some...

Eating Healthier is All a Frame of Mind

You’re so rushed every morning that you skip breakfast, or maybe just grab a donut in the break room before work. Because you didn’t...

Three Bad Habits to Break to Achieve Six Pack Abs

Perfect six pack abs are desired by just about everyone.  In reality, they’re attained by only a few. Many believe that eating endless salads...