Eight Ways to Overcome Those Workout Doldrums

Has the sound of clanking weights and grunting he-men at the gym become a real chore for you to endure? Has that pricey new...

The Best Pre and Post-Workout Snacks

One question I get again and again, is, “What should I eat before and after a workout?” I always begin my response by explaining...

5 Signs You’re Really Out of Shape

Are you one of those people who lives a busy life – too busy to take time for exercise? Do you put off going...

Four Classic Back Sculpting Exercises

A nice set of strong, defined arms, and a pair of hard, bulging pecs are great to behold on any guy. Yet there are...

A Workout With Balls

Looking for a way to add some bounce to your routine in the gym? Try adding a Swiss Ball to turn easy exercises into...

Hotspots Hottie: Jared Cardona

Jared Cardona Age: 25 Occupation: Bartender at Southern Nights Orlando Favorite Adult Beverage: Something masculine like a Pina Colada Future Goals: To find something passionate about so it...

FEATURES STORIES

It’s Not Over Till It’s Over: Sean Hayes Talks ‘Will & Grace’

Where would our queer world be without Will & Grace? That’s where my head was just before Sean Hayes phoned, recalling my lonely teen years, when gay white men on TV alone — here's to...