Care Resource: Improving Colorectal Health and Reducing the Risk of Colon...

If you have got a colon, then you are at-risk for colorectal cancer. Colorectal cancer is a disease that starts in the lower portion...

Can Exercise Change Your Mood?

Regular exercise is great for your physical well-being. Lower blood sugar, better cholesterol levels, decreased body fat, increased muscle mass and better flexibility head...

To Your Health: Alive & Well Community Partners

Alive & Well Community Partners is a community-based organization bringing awareness to the community about sexually transmitted diseases (STDs) and offering testing along with...

A Good Sweaty Workout: Your Best Investment!

A healthy lifestyle takes commitment and planning. Adhering to a sound nutritional program, keeping up with regular medical check-ups, and getting enough sleep are...

What’s Hot South Florida: July 8 – 17

Thursday, July 8 ArtServe (1350 Sunrise Blvd) presents Superficial Impressions, a photography exhibition from today through August 21. They will be showcasing original works by...

Up Your Intensity, Make Awesome Gains!

If you are one of those guys who prefers to get down to business in the gym without wasting precious time, this column is...